Proud to be a Community Business
We are committed to helping you achieve your personal health and fitness goals.
We believe in the concept and practice of fitness and nutrition in our lives, and it is our goal to extend them to yours. We consider fitness for the entire family crucial,and offer a variety of programs for all age groups-from toddlers to adults.
Kevin Tighe, Proud Owner since 1972
Refer a new member & receive: • One Month Free Dues • Entry into a drawing for a chance to WIN Free Dues for an Entire Year. (one drawing entry for each new referral)
New members receive : • no Initiation Fee • entry into a drawing for a chance to WIN either a One Hour Massage or a One Hour Personal Training Session Each Month for an Entire Year.
June 24th – August 30th: 10 weeks of Learning and Playing!!
Learning, sharing, arts, crafts, fitness, music, games, and most of all…FUN!!!
WHO: Children 16 months (must be able to walk) – 3 years
2013 SUMMER CAMP REGISTRATION
FITNESS CAMPS and TENNIS CAMPS,
MONDAY – FRIDAY
JUNE 24TH THROUGH AUGUST 30TH
9 AM TO 3 PM
Ages: 4 years to 18
MRHC Welcomes a New Massage Therapist!
Bonnie is a graduate of the National Massage Therapy Institute in Falls Church. She specializes in Neuromuscular, Geriatric, Prenatal/Infant, Sports, and Swedish massage. She has massaged at CNN and has volunteered with a chiropractor in the area. Bonnie is passionate about catering to individual ailments and customizing your massage experience to fit your needs. Meet our Therapists.
The race consisted of a 2.4 mile swim in the Gulf of Mexico, a 112 mile bike, and a 26.2 mile run. Chris completed the race in the top 15% out of a field of 3,000 with a finish time of 11 hrs. and 19 minutes!
Evy is a nationally accredited fitness professional and holds certifications from NASM, AFAA, Spinning, AAAI/IASM & Balanced Body University. She teaches a wide spectrum of group fitness classes such as BootCamps, Spinning, Cardio Circuit Training, CardioKickboxing, Barre classes, Pilates Mat and Pilates Aparatus (Reformer, Chair, Barrel and Trapeze) and many more.
She is originally from Miami, Florida where she began teaching and training over 15 years ago.
Web Exclusive Membership Promotion
The Smartest Investment You Can Make in 2013
Redeem this promotion to receive:
- Free enrollment,
- Free Microfit Assessment,
- Free Fitness Programming Session,
- AND Free 1 Hour Massage or Personal Training Session
Limited to the first 100 to reference this promotion! May not be combined with other offers. Read More.