Mom and Me Swim Lessons
Schedule and Details
UPCOMING SESSION (1 class per week) :
Sunday’s November 3 – December 15
Monday’s November 4 – December 16
No Class November 25 & December 1
FOLLOWING SESSION (1 class per week) :
Sunday’s January 5 – February 16
Monday’s January 6 – February 17
No Class January 19 & 20
6 week session (1 class per week)
Time: 9:30 – 10 am
Members – $125
Non- Members – $150
*Registration is not complete until payment has been made.
Ages: 9 months to 36 months
It’s never too soon to introduce your little one to the water! A fun and important experience for you and your child, this class will be led by experienced instructor Jo Podlasek. One adult is required to be in the water with the child during the entire 30 minute class. There are only a few slots available! If you are interested in lesson at another time please fill out our online form and let us know!
Registration Form
Address/ Location
McLean Racquet & Health Club
1472 Chain Bridge Road
Phone: (703)-356-3300
Email: mrhcinfo@gmail.com
Hours of Operation
- Monday - Friday: 6 am - 11 pm
- Saturday - Sunday: 7 am - 10 pm
Pool hours
- Monday - Friday: 6 am - 10:30 pm
- Saturday - Sunday: 7 am - 9:30 pm
Serve Bistro & Wine Bar Hours:
- Monday - Thursday: 11 am - 9 pm
- Friday: 11 am - 10 pm
- Saturday - Sunday: 11 am - 5 pm
Playroom Hours:
- Monday - Friday: 8 am - 8 pm
- Saturday - Sunday: 8 am - 3 pm
Elite Massage Hours:
- Mon, Tues, Wed, Fri: 10am-8pm
- Thursday: 10 am - 9 pm
- Saturday: 8 am - 6 pm
- Sunday: 10 am - 6 pm
aquatics
Indoor Salt Water Pool is supervised by a certified pool operator, lifeguards, and instructors.
child care
Supervised playroom, drop off events, youth conditioning classes and camps!
fitness/ 
Training
Fully equipped fitness center, personal training, TRX workout and much more!
GROUP EXERCISE
Group Exercise classes ranging from Yoga and Pilates to Zumba and Strength Training – Over 100 classes per week!
Elite Massage
Our highly qualified massage therapists are among the best in the Northern Virginia area.
special events
An alternative to your regular workout routine; click to check the ECO bullentin board for event schedules.
squash
Regulation-sized international courts, a lounge for viewing, a multi-purpose exercise studio and a spinning loft.
tennis
No court fees for members on our 5 indoor Highland/3M Surface & Glass wall viewing.
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Tennis Lessons
Individualized Instruction USPTA Certified Pros
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Squash Lessons
Training, clinics, camps and advanced training
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Personal Training
Improve self-esteem, boost energy and reduce stress
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Massage Therapy
Visit our newly renovated spa!
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Swimming Lessons
Adult and Youth Classes, all levels and techniques
Proud to be a Community Business since 1972
We are committed to helping you achieve your personal health and fitness goals. We believe in the practice of fitness and nutrition in our lives and families, and we hope to extend them to yours. We are proud to serve all ages-from toddlers to adults.
-Kevin Tighe, Proud Owner since 1972
