Conor Gander

Hi! My name is Conor Gander and I’m from Centreville, VA. I’ve been coaching in the DC Metropolitan Area for over 10 years. I’m a certified teaching professional with the USPTA, PTR, USTA 10 & Under, Cardio Tennis, and PPR Pickleball. I really enjoy growing the game of tennis and providing students with the skills needed to enjoy this healthy lifetime sport for all ages. I love working with a wide range of clientele from those who have never picked up a racquet to those who are preparing for high level tournaments. I am really looking forward to bringing my energy and expertise to the juniors at MRHC and I am confident that they will have a blast on court with me!

Conor Gander- Green Program Co-Director



Please check out our Tennis Department. Find the right tennis program to satisfy your needs.


Indoor Salt Water Pool is supervised by a certified pool operator, lifeguards, and instructors.


fitness/ Training

Fully equipped fitness center, personal training, TRX workout and much more!

fitness/ Training


Group Exercise classes ranging from Yoga and Pilates to Zumba and Strength Training – Over 100 classes per week!

Elite Massage

Our highly qualified massage therapist are among the best in the Northern Virginia area.

special events

An alternative to your regular workout routine; click to check the ECO bullentin board for event schedules.


Regulation-sized international courts, a lounge for viewing, a multi-purpose exercise studio and a spinning loft.

Proud to be a Community Business since 1972

We are committed to helping you achieve your personal health and fitness goals. We believe in the practice of fitness and nutrition in our lives and families, and we hope to extend them to yours. We are proud to serve all ages-from toddlers to adults.

-Kevin Tighe, Proud Owner since 1972

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