Introductory Fencing Course

FENCING CLASSES AT MRHC

JANUARY – MARCH 2023


EN GARDE! With COACH SASHA

  • US National Champion
  • World Cup Champion
  • Havard Graduate & lvy-League Champion

*INTRODUCTORY COURSES 55MIN

Youth Ages 9-14
Thur 5:00 PM | Feb 2, 9, 23 Mar 2, 9, 16
Sat 2:00 PM | Feb 4, 11, 25 Mar 4, 11, 18

Adult Ages 15+
Thur 6:00 PM | Feb 2,9, 23 Mar 2, 9, 16
Sat 2:00 PM | Feb 4, 11, 25 Mar 4, 11, 18

ADVANCED CLASSES 1.5HRS
All Ages Thur & Sat
Jan 26, 28 Feb 2, 4, 9, 11, 23, 25
Mar 2, 4, 9, 11, 16, 18, 23, 25, 30


*INTRODUCTORY COURSE
6 Classes | 55 Min | $149

  • Acquire fundamental fencing footwork and handwork
  • Learn rules, tactics & etymology of fencing
  • Learn how to fence and referee matches in the three Olympic sports weapons: saber, foil & epee

*ADVANCED CLASSES
6 Classes | 1.5hrs | $229

  • Practice electric fencing with scored fencing bouts saber, foil & epee
  • Learn advanced strategy and tactics and develop the proper handwork and footwork techniques
  • Gain the knowledge and skills necessary to compete in local and national tournaments
  • Advanced classes never expire – makeups are welcome

*FENCING EQUIPMENT
$49 Rental fee or Package Purchase.
Due in the first day of class to The Fencing School
Click Below for Details.
Introductory Package Back-zip | $199
Introductory Package Front-zip | $239
Competitive Electric Package | $589


SCHEDULE
*INTRODUCTORY COURSE
Youth Ages 9-14
Thursdays 5-6pm & Saturdays 2-3pm

ADULT AGES 15+
Thursdays 6-7pm & Saturdays 3-4pm

ADVANCED CLASSES(WEEKLY)
Thursdays 7:00-8:30pm
Saturday 4:00-5:30pm

To make an equipment purchase or if you have any course questions, please email thefencingshoolva@gmail.com

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Schedule and Details

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Junior Tennis Programs

Register today for any one of our outstanding Programs by stopping by the front desk or calling 703-356-3300!

Tennis  

Please check out our Tennis Department. Find the right tennis program to satisfy your needs.

aquatics

Indoor Salt Water Pool is supervised by a certified pool operator, lifeguards, and instructors.

aquatics

fitness/ Training

Fully equipped fitness center, personal training, TRX workout and much more!

fitness/ Training

GROUP EXERCISE

Group Exercise classes ranging from Yoga and Pilates to Zumba and Strength Training – Over 100 classes per week!

Elite Massage

Our highly qualified massage therapist are among the best in the Northern Virginia area.

special events

An alternative to your regular workout routine; click to check the ECO bullentin board for event schedules.

squash

Regulation-sized international courts, a lounge for viewing, a multi-purpose exercise studio and a spinning loft.

Proud to be a Community Business since 1972

We are committed to helping you achieve your personal health and fitness goals. We believe in the practice of fitness and nutrition in our lives and families, and we hope to extend them to yours. We are proud to serve all ages-from toddlers to adults.

-Kevin Tighe, Proud Owner since 1972

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