Adult Flights

  • Weekly organized doubles or singles with compatible players
  • Friendly competition
  • Balls provided
  • Meet new friends to set up your own matches
  • Daytime doubles and evening flights
  • Ladies Team Tennis
  • GWTA and NVTL Leagues
  • Tennis Coordinator –  Lauren Dupuis

Flight Schedule

DAY TIME LEVEL
Monday 10:30am-12pm Ladies B-3 Doubles
Tuesday 8:30-10pm Mixed 3.5 Doubles
 Wednesday  10:30 am- 12pm Ladies C-2 Doubles
Thursday 1-2:30pm Ladies 3.0 Doubles
Thursday  8:30-10:00pm  Men’s 4.0 Doubles
Friday 12-1:30pm Ladies C-1 Doubles

Are you interested in our Ladies Team Tennis? MRHC participates in the GWTA and NVTL leagues. visit the page here to sign up or learn more!

Cost 10 weeks- limited to one session per space

Doubles: $90
Singles: $100
Please register below or at the front desk.

Name*
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aquatics

Indoor Salt Water Pool is supervised by a certified pool operator, lifeguards, and instructors.

aquatics

child care

Supervised playroom, drop off events, youth conditioning classes and camps!

fitness/ Training

Fully equipped fitness center, personal training, TRX workout and much more!

fitness/ Training

GROUP EXERCISE

Group Exercise classes ranging from Yoga and Pilates to Zumba and Strength Training – Over 100 classes per week!

Elite Massage

Our highly qualified massage therapists are among the best in the Northern Virginia area.

special events

An alternative to your regular workout routine; click to check the ECO bullentin board for event schedules.

squash

Regulation-sized international courts, a lounge for viewing, a multi-purpose exercise studio and a spinning loft.

tennis  

Please check out our Tennis Department. Find the right tennis program to satisfy your needs.

Proud to be a Community Business since 1972

We are committed to helping you achieve your personal health and fitness goals. We believe in the practice of fitness and nutrition in our lives and families, and we hope to extend them to yours. We are proud to serve all ages-from toddlers to adults.

-Kevin Tighe, Proud Owner since 1972

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