Alvin He

Back to The Back Wall

NATA Board Certified Athletic Trainer

(National Athletic Trainers’ Association)

ACSM Certified Exercise Physiologist

(American College of Sports Medicine)

ACSM Exercise is Medicine Credential Level II

NASM Corrective Exercise Specialist

(National Academy of Sports Medicine)

Alvin is a personal trainer with more than 10 years of experience helping clients achieve their fitness goals through a personalized approach that is carefully considered for each individual client. Alvin holds a Bachelor’s degree in athletic training and a Master’s degree in exercise science. Alvin strives to provide services in a supportive and positive environment by listening to his clients’ needs, establishing goals and interim steps to achieve those goals, and advancing the fitness program in a structured way.

Alvin’s training philosophy emphasizes form, function, and the quality of movement. He not only wants clients to gain strength and better overall cardiovascular health, but he wants to make sure the base of movement is proper through attention to stability, balance, and flexibility. His experience includes working with all ages. He specializes in strength training, injury prevention, and targeted functional exercise to augment your favorite physical activities. Alvin also has significant experience working with clients who are returning to fitness after surgery or injury, or beginning a fitness routine for the very first time.

Alvin may be quiet and introspective at times, but he’s always paying special attention to your form and movement to ensure that you are safe and gain the most benefit from your exercise. In addition, you can expect Alvin to advance your personalized program and help push you forward toward your health and wellness goals